1st class Training in Berlin & Online

IMA Intentional Movement Academy

Flexibility

Stretching
Contortion

Acrobatics

Handstand
Partner Acrobatics

Aerial Acrobatics

Aerial Hammock
Aerial Hoop

YOUR benefits

Experience

Our trainers are professionals! You benefit from our knowledge through many years of training and teaching experience and first-class international education.

Quality

With quality training in small groups and plenty of time for individual attention and targeted corrections, you're getting an efficient training and see progress quickly.

Safety

We are trained to teach with a focus on injury prevention. Even if you have more ambitious training goals, your safety is always our number one priority.

Support

Your success is our greatest reward! We know that in a learning process you can reach your limits and feel insecure. We give you the necessary support.

Your Training

Stretching

Stretching is a well-rounded full body workout to improve your flexibility. With our Full Body Stretching you increase mobility in all parts of the body, while in the Stretching Intensive classes we focus on splits or back mobility.
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Contortion

Contortion is a circus discipline in which the body is shaped into seemingly impossible positions through above-average flexibility. Targeted strength, balance and flexibility of individual body areas are increased to realize aesthetic and demanding postures.
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Handstand

Through preliminary exercises and activation of important muscle groups, you will learn how to balance in the forearm stand and handstand. With specific exercises you will improve your body control to learn more complex figures and variations.
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Acrobatics

Playtime! In acrobatics we learn the basic techniques for more dynamic tricks on the floor and train everything from cartwheels to walkovers. With floor and partner acrobatics we train to use balance and strength for playful and creative sequences.
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Aerial Hammock

In this class you will train dance elements and figures in fabric loops hanging from the ceiling. Step by step you will learn acrobatic tricks and aesthetic sequences, which we will combine into whole choreographies. Aerial Hammock is the perfect introduction to the world of aerial acrobatics!
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Aerial Hoop

You will learn how to perform various tricks, turns and figures in an aerial hoop hanging from the ceiling. Along the way, you will build up strength, balance, and body control to do elegant and powerful movements in and around the aerial hoop.
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Studio & Online Classes

Train in small groups with individual feedback from experienced and professional trainers.

Schedule

On Demand Videos

With our On Demand Videos, you can continue your flexibility training anytime, anywhere, even on the go.

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Personal Training & Private Classes

Optimize your training with private lessons that are completely tailored to your needs.

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Workshops & Retreats

We offer workshops and retreats on special topics with our own and guest trainers.

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Corporate Fitness

Improve your flexibility together or challenge yourself with an aerial event. Fitness & fun for your team!

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Teacher Trainings

With our qualified instructors we offer Teacher Trainings for Stretching, Aerial Hoop and Hammock.

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Be Part of our Passionate Community

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